
How to keep your liver and kidneys healthy
Your liver and kidneys perform essential functions every day. Learn how to keep them healthy by making smart choices about alcohol, diet, hydration, and medication. This guide offers practical tips to prevent long-term damage and support your overall wellbeing.

What is AST?
Aspartate aminotransferase (AST) is an enzyme found in the liver, muscles, and heart. Elevated AST levels can signal organ damage. Learn about testing, symptoms, and what results mean.

Fatty liver: recognizing symptoms and adjusting your diet
Fatty liver disease often goes unnoticed until it causes serious damage. Learn how to recognize early signs and support your liver with lifestyle changes. Homed-IQ’s at-home liver function test offers a simple way to monitor your liver health.

What high or low ALP levels mean for your health
Alkaline phosphatase (ALP) is an enzyme found in the liver, bones, and other organs. Abnormal ALP levels may indicate liver disease, bone disorders, or other conditions. This article explains when to test ALP, what high or low results mean, and when to contact a doctor.

How to naturally lower your GGT level
GGT is a liver enzyme that rises with liver or metabolic disorders. Elevated levels can harm your health and signal cardiovascular risk. These five natural strategies help you lower GGT and support overall wellness.

Albumin: Key Protein in Liver and Kidney Health
Albumin is the most abundant protein in human blood plasma. It plays a key role in fluid balance and transporting essential substances. Abnormal levels can signal liver or kidney issues and should be medically assessed.

What is bilirubin?
Bilirubin is a yellow pigment made when red blood cells break down. Elevated levels can indicate liver or blood issues. Learn how to interpret test results and symptoms.

What is ALT?
ALT is an important liver enzyme that can indicate inflammation or liver damage when elevated. This blog explains what your ALT levels mean and what steps to take if they’re high. Learn about causes, symptoms, and related liver markers.